Healing Begins with Understanding

Culturally attuned therapy, clinical supervision, and consultation in Oregon & Washington

Licensed in Oregon & Washington | Telehealth & In-Person

You've carried this long enough. Whether you're navigating trauma, struggling with boundaries, or seeking professional growth as a clinician, you deserve support that truly sees you.

I'm here because I'm...

Seeking Therapy

Individual therapy for trauma, boundaries, anxiety, and life transitions

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Seeking Clinical Supervision

For therapists seeking culturally attuned mentorship and professional growth

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You're Not Alone

Life can feel like too much. Trauma, unresolved pain, and emotional weight take up too much space, making daily functioning difficult. You might feel alone, unseen, and unsure how to move forward.

Maybe you're battling feelings of isolation and confusion. Maybe you've been searching for a therapist who truly understands your cultural background and lived experience.

You deserve compassionate, culturally-attuned care that respects your unique journey.

How I Can Support You

Whether you're seeking personal healing or professional growth, I offer specialized services tailored to your needs.

Individual Therapy

Trauma-focused therapy using CBT, EMDR, and culturally attuned approaches for adults navigating life's challenges

Starting at $165/session

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Clinical Supervision

Oregon board-approved supervision for LPC and MFT students and associates seeking licensure and professional growth

Starting at $200/session

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Expert Consultation

Specialized consultation in trauma-informed care, cultural competence, and clinical best practices

Starting at $100/session

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I Work With Adults Who...

Are processing trauma or PTSD and want to move beyond survival mode
Struggle with boundaries in relationships, work, or family
Experience anxiety that feels overwhelming or unmanageable
Are navigating OCD or hoarding and need specialized, compassionate support
Want therapy from someone who understands cultural complexity
Are clinicians of color seeking supervision from someone who gets it

Your Path to Healing

Starting therapy doesn't have to be complicated. Here's how we'll work together:

1

Schedule Consultation

Reach out for a free, no-pressure consultation to discuss your needs and goals.

2

Define Healing Goals

We'll collaborate to define what healing means for you, setting personalized goals and expectations.

3

Begin Your Journey

Start your therapeutic relationship with trust and support, guided through your path to emotional clarity and boundary assertion.

What's Possible for You

When you work with me, here's what you can expect:

Regain control over your life and daily functioning

Find emotional clarity and inner peace

Establish healthy boundaries that support your personal growth

Understand your past so you can move forward with purpose

Feel truly seen and understood in your therapeutic journey

Serving Oregon & Washington

Assert Your Boundaries Counseling serves clients throughout Oregon and Washington. I am licensed to provide services in both states.

Session Formats:

  • Telehealth (via secure, HIPAA-compliant video platform)
  • In-person available

Credentials

Dr. Pauline Botchway, LPC-S, LMHC, NCC

Licensed in Oregon & Washington | Ph.D. in Psychology | EMDR Trained

View full credentials & affiliations

Portland Therapy Center Member

Ready to Begin Your Healing Journey?

Free consultation | No pressure | Just support

Taking the first step can feel vulnerable. I'm here to make it easier. Schedule a free consultation to discuss what you're facing and whether we're a good fit.

Schedule Your Consultation

or call (541) 513-3938